Feeling overwhelmed, need some new ideas for meals, don't know how to adjust your favorite recipes to make them healthier, does going to the grocery store cause you stress, could you use some helpful strategies for making your time in the kitchen easier or are you feeling lost about how to choose gluten and or dairy free products and recipes? If you answers yes to any of these questions... I can help - http://www.wholefood-living.com/
a return to conscious eating ~ restoring the health and well-being of our mind and body.
Showing posts with label lost. Show all posts
Showing posts with label lost. Show all posts
Monday, January 19, 2015
Monday " Mention "... Whole Food Living Website...
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Tuesday, July 1, 2014
Compost...
As hard as I "try" sometimes, things slip by and I loose and waste a whole batch of greens. So I give myself the space to allow that to happen and know that all is not lost because it will go into my compost pile and begin again.
So the moral of the story is "stuff happens" and it's okay. We just pick up were we left off and keep going. And with the awareness we can be more mindful to maybe freeze or prepare it sooner then later next time.
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